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FUNCTIONAL NEWS

FUNCTIONAL WELLNESS & CHIROPRACTIC CENTER
MADISON, WI

Facts about Melatonin and Sleep

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What is Melatonin? Melatonin has recently been in the spot light, mainly helping people with sleep. However, there are health concerns with it particularly people becoming dependent on it to sleep. This blog will synthesize the research surrounding melatonin. A good place to start the talk about whether oral melatonin is good or bad is

The Pros and Cons of a Vegan Diet

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Getting Your Protein When it comes to the vegan diet, the most important thing that needs to be address is protein consumption. Vegetables have protein which are combinations of many amino acids put together in certain sequences. Unfortunately the absorption of these proteins aren’t as high as animal proteins. Animal protein has high amounts of

My Journey to Chiropractic School

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The Beginning My journey to chiropractic school essentially started in high school. While I was in high school, I took a lot of science classes and exceled in those sciences classes. Out of those sciences classes, my favorite was Anatomy and Physiology. During that class, I developed a thirst for knowledge about the human body

Madison – Why Take A Supplement?

Is Your Body Getting What It Needs? Even in a town like Madison with it’s wealth of health shops, healthy restaurants and farmers markets, it can be hard to know if your body is really getting all it needs.  A dietary supplement is intended to provide nutrients that may otherwise not be consumed in sufficient

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