Facts about Melatonin and Sleep
Wednesday, October 11, 2017
What is Melatonin? Melatonin has recently been in the spot light, mainly helping people with sleep. However, there are health concerns with it particularly people becoming dependent on it to sleep. This blog will synthesize the research surrounding melatonin. A good place to start the talk about whether oral melatonin is good or bad is
- Published in Sleep
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