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FUNCTIONAL NEWS

FUNCTIONAL WELLNESS & CHIROPRACTIC CENTER
MADISON, WI

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The Cost of Healthcare For a company to stay open and serve the community, keeping costs low in a moral way is crucial. Healthcare plans are often discussed and changed for companies looking to save some money. The United States has the most expensive healthcare system, and as 3 trillion-dollar industry you would figure that

Cold Prevention in the Fall

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Descent into Cold Weather It’s that time of the year again where the warm, summer days are waning and brisk, autumn mornings are prevalent. With the changing of the seasons, common colds are common place so it is important to try to prevent them as much as possible to perform and be the best possible

Facts about Melatonin and Sleep

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What is Melatonin? Melatonin has recently been in the spot light, mainly helping people with sleep. However, there are health concerns with it particularly people becoming dependent on it to sleep. This blog will synthesize the research surrounding melatonin. A good place to start the talk about whether oral melatonin is good or bad is

The Pros and Cons of a Vegan Diet

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Getting Your Protein When it comes to the vegan diet, the most important thing that needs to be address is protein consumption. Vegetables have protein which are combinations of many amino acids put together in certain sequences. Unfortunately the absorption of these proteins aren’t as high as animal proteins. Animal protein has high amounts of

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