Are all Curcumin Products the Same?

Turmeric roots and black pepper combination
One of the more popular supplements that is being advertised for relieving pain and many other conditions is curcumin. The class of compounds that curcumin is in is cleverly called curcuminoids, which are naturally occurring polyphenols, which have many different health benefits in the body. Curcumin is the main curcuminoid in the root turmeric, which
Read more
No Comments

Vitamin D Intake and Incidence of Multiple Sclerosis

Beach with some sunglasses and pebbles that spell out Vitamin D with a sun.
Summary: Vitamin D shows protective effect against developing multiple sclerosis (MS). Abstract: Background: A protective effect of vitamin D on risk of multiple sclerosis (MS) has been proposed, but no prospective studies have addressed this hypothesis. Methods: Dietary vitamin D intake was examined directly in relation to risk of MS in two large cohorts of
Read more
No Comments

Tips For Healthy Summer Skin

Are You Ready For Summer Madison? Soak up Some Sun In addition to helping your body produce vitamin D, essential to your immune system and bone health, the sun imparts several other benefits to those who bask in its light. By getting 15-20 minutes of direct sunlight you can increase your Vitamin D levels.  Sunlight
Read more
No Comments

My Goal for My Patients

chiropractor-madison-wi-fitness
My goal for my patients is to never see them in my clinic again. Hopefully they’ll be living a healthy lifestyle that doesn’t require office visit to any healthcare provider, including myself. That’s a lofty goal, but I do think that people should be as independent as possible with their healthcare. Only requiring the rare
Read more
No Comments