Foundational Five

Supplements-Diet-Madison-WI
In my previous blog, I mentioned that there was only so much that diet can do in today’s society because food isn’t as nutritionally dense as it was even a century ago. To make sure that we are living optimally, there needs to be some supplementation to compensate for nutritional discrepancies. I don’t make generalities
Read more
No Comments

My Goal for My Patients

chiropractor-madison-wi-fitness
My goal for my patients is to never see them in my clinic again. Hopefully they’ll be living a healthy lifestyle that doesn’t require office visit to any healthcare provider, including myself. That’s a lofty goal, but I do think that people should be as independent as possible with their healthcare. Only requiring the rare
Read more
No Comments

The Pros and Cons of a Vegan Diet

vegan-diet-health
Getting Your Protein When it comes to the vegan diet, the most important thing that needs to be address is protein consumption. Vegetables have protein which are combinations of many amino acids put together in certain sequences. Unfortunately the absorption of these proteins aren’t as high as animal proteins. Animal protein has high amounts of
Read more
No Comments