The Calorically Restricted Ketogenic Diet, An Effective Alternative Therapy for Malignant Brain Cancer

MRI brain scan images
Summary: A high-fat, low-carbohydrate (ketogenic) diet indicated anti-tumor and anti-angiogenic (blood vessel formation) properties that help with brain tumors in mice and humans. Calorie restriction was another aspect of the ketogenic diet that helped with the results of the study. This could prove useful as an alternative or in conjunction with malignant brain cancer treatments.
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Are all Curcumin Products the Same?

Turmeric roots and black pepper combination
One of the more popular supplements that is being advertised for relieving pain and many other conditions is curcumin. The class of compounds that curcumin is in is cleverly called curcuminoids, which are naturally occurring polyphenols, which have many different health benefits in the body. Curcumin is the main curcuminoid in the root turmeric, which
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Vitamin D Intake and Incidence of Multiple Sclerosis

Beach with some sunglasses and pebbles that spell out Vitamin D with a sun.
Summary: Vitamin D shows protective effect against developing multiple sclerosis (MS). Abstract: Background: A protective effect of vitamin D on risk of multiple sclerosis (MS) has been proposed, but no prospective studies have addressed this hypothesis. Methods: Dietary vitamin D intake was examined directly in relation to risk of MS in two large cohorts of
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Circadian Clock Protein Rev-erbα Regulates Neuroinflammation

X Ray with brain and skull
Summary: The protein Rev-erbα controls brain inflammation, which neuroinflammation has been associated with many diseases including cancer and neurodegeneration. Circadian rhythm disruption leads to the suppression of Rev-erbα, which causes microglial and astrocyte activation, inflammation, and brain injury. Abstract: Circadian dysfunction is a common attribute of many neurodegenerative diseases, most of which are associated with
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Exercises That Help With Low Back Pain

Person touches their lower back in pain.
Exercises that relieves low back pain depends on what type of low back pain that a person is doing with and should be looked at by a healthcare professional before starting an exercise regimen to prevent further damage to the low back. With that being said, the most common condition dealing with low back pain
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Adolescent Changes in Homeostatic and Circadian Regulation of Sleep

You man sleeping with light trickling over his face.
Summary: Adolescents have different sleep cycles because their circadian and homeostatic systems are still developing (this is even across cultures and species). Abstract: Sleep deprivation among adolescents is epidemic. We argue that this sleep deprivation is due in part to pubertal changes in the homeostatic and circadian regulation of sleep. These changes promote a delayed
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Photobiomodulation using a Low-Level Light-Emitting Diode Improves Cognitive Dysfunction in the 5XFAD Mouse Model of Alzheimer’s Disease

Small led lights hanging in a row, light background
Summary: Mice predisposed to aggressive Alzheimer’s disease (through beta amyloid plaquing upregulation) shows improvement in amyloid accumulation, neuron loss, and brain inflammation (microgliosis) through light therapy (photobiomodulation). Light therapy could be used as a form of treatment for neurological disorders. Abstract: Photobiomodulation using low-level light-emitting diode (LED) can be rapidly applied in neurological and physiological
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Association between Push-Up Exercise Capacity and Future Cardiovascular Events Among Active Adult Men

Young handsome man doing push up training outdoors
Summary: Higher push-up capacity is related to lower cardiovascular disease risk. This is a no-cost assessment, and can be used as a baseline of health. Abstract: Importance Cardiovascular disease (CVD) remains the leading cause of mortality worldwide. Robust evidence indicates an association of increased physical fitness with a lower risk of CVD events and improved
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Young Plasma Attenuates Age-Dependent Liver Ischemia Reperfusion Injury.

Drawing Blood for Platelet Rich Plasma
Summary: Aging is associated with cellular damage and the body’s decreased ability to “clean itself up,” which is known as autophagy. Those associations of aging were reversed when plasma from younger individuals were administered to older individuals through multiple mechanisms, including reoxygenation. Keep in mind, this study was done in rats. Abstract: Aging is often
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Do I Accept Health Insurance?

Stethescope next to a calculator
I get asked this question on a regular basis, because a good portion of my patient population is looking for more of a holistic approach when it comes to their chiropractic care. In addition to chiropractic care, I offer a wide array of nutritional and soft tissue therapies to help get my patients better, quicker
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