Adolescent Changes in Homeostatic and Circadian Regulation of Sleep
Wednesday, March 06, 2019
Summary: Adolescents have different sleep cycles because their circadian and homeostatic systems are still developing (this is even across cultures and species). Abstract: Sleep deprivation among adolescents is epidemic. We argue that this sleep deprivation is due in part to pubertal changes in the homeostatic and circadian regulation of sleep. These changes promote a delayed
- Published in Scientific Article
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