“Dirty Dozen” and “Clean Fifteen” Lists
Thursday, June 14, 2018
The Environmental Working Group (EWG) comes up with a couple lists of popular fruits and vegetables consumed by Americans ranking the amount of pesticide contamination. These rankings are based off of commercially bought food and are general guidelines of what to buy organically. I personally recommend going to farmers markets and/or growing your own fruits
- Published in General Wellness
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Oral Contraceptives and Changes in Nutritional Requirements
Thursday, June 14, 2018
Abstract Oral contraceptives (OCs) are a major class of prescription drug, used by a large proportion of women starting from early adolescence. Much research has been conducted to investigate the physiological changes that occur in women who take OCs. These include changes in general health as well as in nutritional needs. In terms of nutrition,
- Published in Scientific Article, Women's Health