Visit a Nutritionist to Learn How to Improve Health and Look and Feel Better
Nutrition is not always given the proper credit for its influence on how people feel and their overall health. It is possible for people to live and feel good for a while on a very poor diet. Unfortunately, the damage this type of diet does to the body will eventually catch up with the individual, and the results are often severe. Everyone needs to understand what they risk when they choose to not nourish their body correctly.
Reduce Mood Swings
Nutritional Health helps to reduce depression-like symptoms in many people and helps regulate hormonal activity. A nutrient-rich diet boosts the mood by helping people to feel more energetic and comfortable. There are some very good reasons why this happens.
One of the main reasons is because the majority of serotonin is produced in the gastrointestinal tract. This neurotransmitter is what helps humans to balance their moods, regulate their sleep, and reduce their sensations of pain. When the gastrointestinal tract is clogged with too much sugar, fat, and chemical-laden processed foods, it cannot operate correctly.
A healthy gut will produce adequate levels of serotonin. The brain is where the remainder of the serotonin in the body is made. Adding B vitamins and Vitamin D to the menu has been shown in studies to help the brain to produce serotonin.
Decrease in Illness
Nutritional Wellness increases the ability of the body to fight illness and disease. A poor diet reduces the strength of the immune system and puts people more at risk of catching colds and the flu virus. People with weakened immune systems require longer recovery times from their illnesses and injuries and are susceptible to a variety of infections.
Not eating correctly increases the risk of developing diseases like heart disease, type-2 diabetes, osteoporosis, and some forms of cancer. People that become overweight due to their diets face even higher rates of these types of diseases, and they suffer from additional problems. Too much weight puts excess pressure on the joints and reduces comfort and mobility.
PRODUCT COMPANIES CARRIED
Damage to Appearance
Physical appearance is related to diet in many ways. The most obvious is how the diet influences body weight, but it is not only obese people that are not eating correctly. It is possible to have a terrible diet and be thin as well, which is called “skinny-fat”. Not consuming the appropriate level of vitamins and minerals could cause hair loss and the reduction of the shine and volume of the hair. The skin becomes unbalanced and may be either too oily or too dry. Acne breakouts, poor skin tone, and other skin conditions are reflective of gastrointestinal health.
We don't just make you feel better, we make you live better. Experience the difference.
Herbal supplements and vitamins are useful and should complement, rather than replace, healthy food. The best results will always come from consuming the natural nutrients in food. In some situations, more nutrients are required based on unique physiological needs. Anemia patients may require an iron or B complex supplement. Pregnant women take prenatal vitamins to ensure their growing fetus is fully supported. The need for certain supplements are temporary, but other health problems do require long-term supplement use.
There is a lot of contradictory information about health, wellness, and proper diets in the media today. People get frustrated and feel overwhelmed by the overload of information they receive. It is always a good idea to talk to a doctor before making any radical dietary changes. A nutritionist can provide a clear plan so each individual gets the calorie count and the mix of nutrients they need.
YOUR HEALTH DESERVES MORE THAN A MAINTENANCE PLAN
Improve your lifestyle. Optimize you life here.
CLICK TO BOOK ONLINE
HAVE A QUESTION?
Form may take a few seconds to load - to download directly, click the download link in the bottom left corner.
"...Our son is a high functioning autistic child with various sensory issues as well. Dr. Eric has helped us find solutions for some of our son's behavior issues through natural supplements and diet control..."
"...was told by other chiropractors that I would need to see them 3 times a week for two months to help fix my upper neck pain. I had two appointments with Dr. Eric and I have been pain free ever since..."
"...It's refreshing to have a Chiropractor that is interested in helping me solve my problems instead of getting me back in the office in a few days so they can charge me another fee for 5 minutes of treatment."
"...He [Dr. Eric] is very competent and caring and I feel he is on the cutting edge of wellness and all of its components. I consider myself fortunate to have found him."
"...Dr. Johnson was able to address the structural and muscular issues that have contributed to the pain, and with chiropractic adjustments, specific stretches and exercises along with myofascial release therapy by someone recommended by Dr. Johnson, I feel my pain has been reduced by almost 90 percent...."
"...I felt very comfortable and only saw him 3 times before almost all my pain was gone..."
"...He really knows what it takes to help feel better and live life to the fullest!"
"...I was referred to Dr. Eric and after my first visit I had full motion back in my shoulder, after the 2nd visit I had no pain and could throw a golf ball. I highly recommend Dr. Eric..."
"...My experience has been nothing short of amazing as I have begun to roll back the effects of 10+ years with a connective tissue autoimmune disorder..."
"...Just after a few adjustments, I had noticed a huge difference from the way I was feeling. He is truly a caring man and is all about getting the patient better..."
"...He helped me get through a hip injury during my Ironman training and also gave me a list of stretches and exercises to do to prevent it from happening again..."
"...I have recommended Dr. Eric to family and friends. I can't thank him enough for his compassion and desire to see that I have the quality of life that I have always wanted."
7818 Big Sky Dr
Madison, WI 53719
Monday - Saturday: 9am - 6pm
Other Hours Available by Appointment